Recovery One Breath at a Time atrrac_coupon_1 —Elmer Green

—Elmer Green

” According to author Gregg Braden

crafting with plants

and health resulting from a huge love

or other situation

Recovery One Breath at a Time atrrac_coupon_1 —Elmer GreenCourse objectives: Discuss how essential mindfulness tools can help us cope with addiction and recoveryrecognize the difference between suffering and liberation. Practice guided meditations and utilize on the spot practices for dealing with cravings as they arisesupport for anyone currently in a recovery program or coping with addiction. Explain how to work skillfully with physical and emotional straincoping with the moment to moment challenges on