Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl1-casita-press Naomi set up her own

Naomi set up her own studio in east London

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without cutting down any living trees

explaining the desired effects of using the props in the specified manner

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl1-casita-press Naomi set up her ownDevelop a powerful practice of deep relaxation and transformative self inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of