Happier Now Format:Audio In our closing sessions

In our closing sessions

Cat helps us understand why Defy is necessary

teaches Iyanla Vanzant

doubt our intuition

to help you personalize the ways you can nourish the spark of life we each carry inside

Happier Now Format:Audio In our closing sessionsExperience more joy and meaning each dayand have greater resilience when times get tough What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. Its a critical, non negotiable ingredient for living a fulfilling, meaningful, and healthy lifeand its a skill that we can all learn and improve through practice. In