Silicea Ultra One a Day 30 capsules 118ml and before moisturiser

and before moisturiser

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Silicea Ultra One a Day 30 capsules 118ml and before moisturiserFor healthy skin, hair, nails, tendons, ligaments and connective tissue. Directions and ingredients Adults and children over 12 years of age take 1 soft capsule daily swallowed whole with a glass of water. Silicon Dioxide 420mg (equiv Silicon 196mg), Biotin 30#g (Vitamin H), Manganese Gluconate 48. 13mg (equiv Manganese 5. 5mg), Zinc Gluconate 107. 8mg (equiv Zinc 14mg), Sodium Selenite 156#g (equiv Selenium 70#g).